How to Get Assessed For ADHD As an Adult
A person is diagnosed with ADHD when they exhibit symptoms that last for a long period of time and are severe enough to impact their daily functioning. The specialist will also consider the impact of ADHD on family members and close friends.
The person who is conducting the evaluation may ask for records from your childhood that might help them understand why you've been struggling. They might also ask for questionnaires from your family members and close friends.
1. Schedule an appointment with Your GP
The first step to be diagnosed with ADHD is to schedule an appointment with your GP. Your doctor will be capable of referring you to a health professional who specialises in ADHD assessments for adults.
During the interview Your health care professional will ask you questions about your health issues and how they impact your daily life. They will also ask you about your family and personal history. It is important to be honest in this process, especially if your symptoms are causing significant problems for your family or at work. You might be required to complete questionnaires by your health care professional for your spouse or family members to better understand your symptoms.
Your health care provider may also conduct physical and psychological tests. They will be able to identify other conditions that could cause similar symptoms, such as anxiety and depression. You may also be given tests that measure your academic performance.
People suffering from ADHD may have a difficult recalling specifics from their childhood, so it is crucial to bring report cards or other school records to the assessment. They might also require you to fill out an retrospective ADHD profile, where they interview someone who is familiar with you about your childhood habits and the impact it had on your adult life. This isn't to challenge your honesty, but rather to give more context about your problems.
2. Request your GP to refer you to a specialist
A specialist in ADHD can be a psychologist, psychiatrist or therapist. They can guide you on how to manage your symptoms, and improve your quality of life. If you need medication, your doctor may prescribe it.
Be honest when you speak with a doctor about your problems and how they affect your life. They may want to talk with your family or friends, too. They can give you another perspective on your issues and could uncover things you've not considered.
You will be asked to describe your childhood. You might be asked to bring reports and other documents from your school days. Certain specialists may wish to speak with your teachers, parents, or other people who can give you details on your childhood behavior.
Adults with untreated ADHD are more likely to experience complications like anxiety and depression. These conditions can be made worse by the constant anxiety and frustration that result from untreated ADHD, and can make symptoms of ADHD worse. Your mental health professional may recommend you to a counselor who can help with depression and anxiety or an expert therapist who specializes in adult ADHD. You can also look for an ADHD support group in your area and ask members there for recommendations. You can also call the local hospital of your university or an accredited graduate school in psychology to get recommendations.
3. Have your GP to refer you to a psychiatrist
If you have a medical insurance, request your family doctor to recommend you to a health healthcare professional who conducts ADHD evaluations for adults. You can also contact a local university with an advanced program in clinical psychology to request a recommendation. You might be required to pay a fee but the assessment will be closely monitored by a clinician.
A psychiatrist is a medical specialist who treats brain disorders. They can prescribe medications for ADHD or other conditions. They are able to help you manage your symptoms through counselling and other life skills. They can also help you establish a support group. They can be expensive, however they are highly experienced in diagnosing and treating ADHD.
You can also talk to a nurse practitioner, who is another kind of healthcare professional that can help with mental health issues. They are often called mental health nurses for psychiatric reasons and they can diagnose and treat ADHD. They may prescribe medication however they cannot provide counselling.
You may also consult with a neurologist. A neurologist is a doctor who specializes in the central nervous system and the brain. They can identify comorbidity and determine whether there are other conditions that are causing the symptoms of ADHD like anxiety disorder or depression. They can also arrange for MRI tests if needed.
4. Ask your GP for an appointment with psychologists.
Ask your GP to recommend you to a psychiatrist, psychologist or other mental health professional that specializes in adult ADHD. It is recommended to find someone who has experience with ADHD in the adult region. This may take time. You can ask your friends and family members if they know of any specialists in your local area. You can also look online for specialists in adult ADHD. You can also reach out to any mental health or wellbeing center that provides ADHD evaluations. They'll probably have an inventory of specialists available.
The first step towards being diagnosed with ADHD involves a detailed interview. This will explore your symptoms and the impact they have on your daily life. adult adhd assessment private or psychologist uses the same diagnostic criteria to determine if you suffer from ADHD. If they suspect that you have ADHD, they may refer you to an acupuncturist or a cognitive-behavioural specialist who will prescribe medication.
Many universities offer doctoral in clinical psychology programs, and they have clinics that offer free or at a low cost ADHD assessments for their graduate students. You will be evaluated by an undergraduate student who is closely monitored by a professional. This ensures that you receive the most complete evaluation that you can receive. This is a great choice if you don't want to wait long for a diagnosis.
5. Ask your GP for a referral to a cognitive behavioural therapist
A diagnosis of ADHD requires a thorough examination by a health care professional. This involves a physical exam and an interview in order to determine how symptoms impact the person's life. It's important to determine if the patient suffers from other mental health conditions, such as anxiety or depression, which share some of the symptoms with ADHD.
During the interview, the specialist will inquire about the person's history with attention problems and other mental health issues. The specialist will look at the person's school, work and family history to determine how they perform. It is important that the person being evaluated be honest about their problems. They shouldn't conceal their struggles because of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also examine whether the symptoms cause disruption to the individual's life or they result in impairment in their functioning. The doctor will also determine whether or not the person suffers from other disorders such as depression, anxiety, or a learning disability.
If you're having difficulty getting an assessment via the NHS, ask your GP to recommend you to a cognitive therapist that specializes in adult ADHD. Many of the patients who have tried contacting the NHS for an assessment report long waiting times, so an alternative that is private might be worth considering.
6. Ask your GP to refer you to a specialist in adult ADHD
Talk to your doctor about your symptoms and your goals. For instance, if ADHD affects your relationships with friends and colleagues, you might be interested in therapy or classes that focus on communication skills. Similarly, if you forget appointments or often miss deadlines, it's important to be honest with your doctor about these issues and discuss how they've affected your life and work.

It is likely that you will select a specialist who is a neurologist, psychiatrist or psychologist who is specialized in ADHD in adults. You could also be advised to consult a cognitive behavioral therapist.
In addition to conducting an organized interview, the doctor will ask you for instances of your symptoms and how they have affected your life. They will also inquire about your past, specifically your childhood. This is because, to be considered to have ADHD, you must have displayed signs of the disorder during your childhood (technically before age 12). Many people who suffer from ADHD do not remember exhibiting any symptoms or downplay them as children, so this portion of the assessment could be a challenge.
If you are able, bring a list of your current symptoms as well as any other documents from work or school. This will enable the evaluation specialist to make a precise diagnosis. They can also speak with your supervisors, coworkers, or teachers to get a more complete picture of your behaviour. Lastly, they will also look over your medical history to determine if there are any underlying conditions that could be contributing to your ADHD.